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término		definición
rule of nature Accepting aging and change is difficult, but it is an inescapable rule of nature." empezar lección		zasada natury
bout of pain After sitting at his desk for hours, he experienced a sudden bout of pain in his lower back empezar lección		atak bólu
instant gratification Smartphones have trained us to expect instant gratification, making it harder to stay focused on long-term goals. empezar lección		natychmiastowa satysfakcja
sustainable empezar lección		zrównoważony
short fuse "Be careful what you say to the boss today; he has a short fuse when he's stressed empezar lección		krótki lont
erratic emotions Lack of sleep often leads to erratic emotions and poor concentration. empezar lección		niestabilne emocje
emotional regulation Mindfulness meditation is an effective tool for improving emotional regulation empezar lección		regulacja emocjonalna
angry words can never be unspoken They made up after the argument, but the bitter truth is that angry words can never be unspoken. empezar lección		wypowiedzianych w złości słów nie da się cofnąć
not convinced Despite all the data they showed, I remain unconvinced." empezar lección		nieprzekonany
used against you Be careful what you say when you lose your temper; those angry words will later be used against you empezar lección		wykorzystane przeciwko tobie

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