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término definición
maslows behovspyramide
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a pyramid showing human needs, there are 5 needs: physical needs, safety, social needs, recognition, self realization
fysiske behov
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these are basic needs that human cant live without, example: preple can’t live without eating and drinking
tilhørighet
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to feel that you belong somewhere, that you have someone to talk to, that you a part of something. example: be a part of class
selvbilde
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it’s what you think about yourself and what you belive other people think about you exmaple: I’m a good person
selvtillit
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how sure and confident you are in different situations. Confidence in yourself and that you believe in yourself, example: successes give you self-confidence
positivt stress
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stress is physical reaction to a situation where you either have to preform or wallow in denger, example: stress before exam
nagativ stress
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you have a little control over the situation, the demands are too high, example: fear of something
normer
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unwritten laws and regulations, example: greets the teacher
psykisk helse
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mental health, which saus something about how we feel inside, example: anger
selvrralisering
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it’s your basic need in maslows pyramid. Being able to realize your hobby. example: playing guitar
lykkeindeksen
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annual measurement of perceived happiness in the world by the UN, example: Finland ranks high, people are happy, have good governance
negativ
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systematically exposed to pressure from those close to you from suffering against your will, example: you are forced into marriage
utenforskap
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you feel that you are outside a community, you dont feel included anymore, example: moving to another country without knowing the language

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