English File Pre Int / Unit 5C: Reading: Are they really good and bad? PART 2

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empezar lección

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término		definición
ostatnie badania empezar lección		recent studies Other recent studies suggest that no alcohol at all is the ideal for both men and women
poprawić empezar lección		to improve It improves short-term memory, makes your muscles stronger, keeps you awake, and tastes delicious.
pozostać przytomnym / nie zasnąć empezar lección		to keep awake It improves short-term memory, makes your muscles stronger, keeps you awake, and tastes delicious.
artretyzm, zapalenie stawów empezar lección		arthritis It’s sometimes connected with heart disease, arthritis, and high blood pressure.
ciśnienie krwi empezar lección		blood pressure It’s sometimes connected with heart disease, arthritis, and high blood pressure.
kwas empezar lección		acid Juice is bad for teeth, especially orange juice which contains a lot of acid.
problemy z wagą empezar lección		weight problems Juice also has a lot of natural sugar, so drinking a lot can add to weight problems.
wapń empezar lección		calcium Milk is good for very young children, who need the calcium for their bones.
tłuste potrawy empezar lección		high fat foods Adults don’t need the extra calcium, and high fat foods like full-fat milk, butter, and cheese can cause heart disease.
powodować chorobę serca empezar lección		to cause heart disease Adults don’t need the extra calcium, and high fat foods like full-fat milk, butter, and cheese can cause heart disease.
czarna herbata zmniejsza ryzyko chorób serca empezar lección		black tea cuts the risk of heart disease Black tea cuts the risk of heart disease.
czujny, uważny empezar lección		alert Black tea also reduces stress, makes you more alert, and may help the immune system and prevent diabetes.
sprawiać, że jesteś bardziej czujny empezar lección		make you more alert Black tea also reduces stress, makes you more alert, and may help the immune system and prevent diabetes.
zapobiegać cukrzycy empezar lección		prevent diabetes Black tea also reduces stress, makes you more alert, and may help the immune system and prevent diabetes.
poziom empezar lección		a level Too much water can cause problems, e.g. low salt levels.
włączać, wliczać, zawierać empezar lección		to include Typical advice is that you need 2.5 litres a day, but that includes liquid you get from other drinks and from food.

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